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It is a fact that as a man gets older his potency reduces.  Another reason for this reduction is because of a reduction in the production of Testosterone.  All people have both Estrogen and Testosterone.  They exist in balance in the body.  But when they become out of balance devasting consequences can result including weight gain, uncontrolled cell growth and even Cancer.

In men a lowering in Testosterone may be the result of too much Estrogen in the body.  As a result many men will notice a reduction in potency.  Too much Testosterone can result in aggressive behaviour as well as in women a "bulking" up of the body and becoming more man like. 

The introduction of Estrogen substances  found in plastics as well as foods and food additives is a real problem in today's environment.  The response by many men is to increase Testosterone.  However, perhaps a better approach would be to reduce Insulin another hormone by reducing the sugar / carbohydrate  intake.

Too much sugar does not only place a person at risk of Diabetes, Heart Disease, weight gain and Cancer but produces a reduction in male ***ual performance.  Sugar can enter the body as grains (wheat, barley, rye and oats), potatoes, rice, starches, bread, pasta, flour, fruit, fruit juice, alcoholic beverages and so on.

By simply reducing the sugar intake Insulin production will be reduced and the body becomes more sensitive to Testosterone.  Other advantages are weight loss, increased potency, reduced risk of Diabetes, Heart Disease and Cancer.