the ophthalmologistfound mecataracts,although I amtoo youngfor this problem.A cataract is"on the move"sonow I see10/10(I'mnearsighted, sowith glasses) but it isnot a good news,because thenbeginsthe fallof eyesight.I havecholesterola bit'high(215 to240) anda bit'of water retention.I want to findtheright grassto ward offcataracts and, if possible,reducewater retention. Can you help me?